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Effortless entertaining: Tips for hosting the perfect al fresco dinner party
(BPT) - Whether it’s in the backyard or on a rooftop, summer is an ideal time to entertain outdoors. The long days and warm nights create the perfect backdrop for a relaxing get-together with family and friends. While most love the idea of entertaining, 62 percent wish they did so more often, according to a national su...
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Summer sandals: Pairing what we want with what we need
(BPT) - While stylish for men and women, you may be surprised to learn wearing most flip-flops can hurt or even injure your feet. The flip-flop, an icon of summer, has for decades been the easy choice for warm weather and weekends on the go; however, it isn’t always the most supportive or healthy choice. Though we’ve c...
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Melanoma facts [Infographic]
Melanoma is the most serious and deadly form of skin cancer, and metastatic melanoma is when the disease has spread to other parts of the body. The National Cancer Institute estimates that in 2013, there will be more than 76,000 new cases of melanoma and close to 9,500 deaths in the United States from the disease. Approximately half of all people with metastatic melanoma have a BRAF mutation, which is an abnormal change in a gene that can enable some melanoma tumors to grow and spread. Melan...
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Tap the hidden job market
(BPT) - The process of finding employment has quietly undergone an evolution. Job seekers are discovering that many positions are not posted to the public. In fact, the online career guidance resource Quintessential Careers reports that only 15 to 20 percent of available jobs post to newspapers, online job boards or e...
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Accessorizing secrets for a beautiful home and a beautiful you
(BPT) - Accessorizing is a beautiful thing; the right accessories can make your home exciting and inviting, and give you confidence and style. Yet accessorizing can be intimidating as well. With so many options in terms of design and color, it can be difficult to refine your personal style – and express your tastes in y...
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The man cave: Give Dad a space all his own
(BPT) - Man cave, manspace, manctuary ... whatever he calls it, it’s Dad’s special place away from the rest of the house. This Father’s Day, give Dad the ultimate gift and make him his own man cave. It’s easier than you think, and a thoughtful gift that says to Dad, “I love you, and you can run away from us now.” Step ...
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Revealed: keys to getting kids to eat more veggies
(BPT) - Incorporating veggies into your family’s diet this summer can be easier than you ever thought. How? Creative parents know that adding flavor and making veggies a crunchy, fun treat can result in pleas for “more veggies please!” Keep your kids busy on warm summer days with activities like picking vegetables out ...
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Key factors, statistics in major depressive disorder [Infographic]
Millions of people suffer from major depressive disorder (MDD), but it can be effectively treated by professionals. If you - or someone you know - has symptoms of MDD, it's important to talk to your doctor about your symptoms.
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The buzz about Brood II cicadas [Infographic]
This month, billions of cicadas will emerge from the ground following a 17 year nap with the singular goal of finding a mate. They will shed their exoskeleton, make lots of noise, and find a perfect cicada love match. While these creatures may look scary, they are completely harmless to humans. In fact, the bug experts at Terminix , the nation’s largest pest control provider, give the following tips and pointers on how to spot the red-eyed insects.
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Simple summertime DIY ideas 'built' just for kids
Summertime is here, which means warm weather and longer days. For parents, it also means finding ways to keep kids entertained and busy during the out-of-school months.    Rest assured - there are plenty of easy, fun, do-it-yourself activities for kids that can be created by using simple odds and ends from around the h...
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Return from vacation truly refreshed
Sometimes vacations aren’t quite as relaxing as you plan or expect them to be and these days traveling itself can often be stressful, almost to the point of defeating the purpose of one’s getaway. Shouldn’t you come back from a trip feeling more refreshed than when you left? More and more travelers are beginning to catc...
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The American bra evolution [Infographic]
The days of women suffering from bad bras are over. Say farewell to poor fit, underwire problems, inconsistent sizing and discontinued styles, and hello to an overdue revolution in bra innovation. According to research conducted: * Three out of four women have difficulty finding a bra that fits properly. * Eighty-five percent are wearing the wrong size. * Fifty-three percent of women have never been professionally fit for a bra. It’s time for a modern approach to undergarments. Women will...
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Garbage rates likely to rise
by James Brooks / editor@kodiakdailymirror.com
Jun 18, 2013 | 232 views | 0 0 comments | 11 11 recommendations | email to a friend | print
Dust spurts from a pile of construction debris as a front-end loader maneuvers it into position at the Kodiak Island Borough Landfill Monday afternoon, June 17, 2013. Construction at the landfill will send residential garbage rates climbing by an average of 5.9 percent next year.
(James Brooks photo)
Dust spurts from a pile of construction debris as a front-end loader maneuvers it into position at the Kodiak Island Borough Landfill Monday afternoon, June 17, 2013. Construction at the landfill will send residential garbage rates climbing by an average of 5.9 percent next year. (James Brooks photo)
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Kodiak residents likely will see their garbage rates rise next month as the Kodiak Island Borough adjusts to life after the expansion of its new landfill. On Thursday night, the borough assembly is scheduled to vote on a fee increase that adds $20 per ton to the cost of dumping garbage at the borough landfill. The new fee is expected to pass the assembly without significant opposition. “It’s just a simple math problem to determine what the fee needs to be to balance our expense budget,” borough engineering and facilities director Woody Koning told the borough assembly last week. For the borough, that math problem has a $170 answer. At a fee of $170/ton to dump waste in the landfill, the borough can pay for the loans needed to complete work on a new landfill pit. Rick Vahl, manager of Alaska Waste in Kodiak, said when homeowners see a higher bill, that project is the answer. Without it, residential rates would rise just 1 percent — 20 cents on the average bill. “Now, instead of 20 cents, it goes up $1.44 for a 32-gallon roll cart,” Vahl said. A 64-gallon roll cart — the most common used in Kodiak — will cost $2.09 more per month. “Those are residential rates,” Vahl said. “Commercial customers can expect an increase as well.” That increase will average 7 percent. “Some customers will see a little more, some a little less,” Vahl said. Alaska Waste is feeling the pinch, too, he said. His disposal bill will rise from just over $105,000 per month in the spring to more than $120,000 if his projections stay on track. He’s taking steps to reduce that, encouraging recycling and other programs with the borough’s waste advisory board and likeminded residents. If successful, that effort could make the Emerald Isle a little greener and put a little green back in the wallets of Kodiak’s ratepayers. Contact Mirror editor James Brooks at editor@kodiakdailymirror.com.
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Karluk sockeye bag limit increased
by Daily Mirror Staff
Jun 18, 2013 | 58 views | 0 0 comments | 10 10 recommendations | email to a friend | print
Fishermen have new opportunities to catch sockeye after the Alaska Department of Fish and Game and US Fish and Wildlife Service declared looser limits on fishing in and near two major Kodiak rivers. On Friday, ADF&G raised the bag limit for sockeye salmon in the Karluk River drainage to 10 fish per day. By Sunday, more than 167,000 sockeye had been counted past the Karluk River weir, and fisheries managers said in a statement that the river’s escapement goal will be reached even with a larger bag limit. On Monday, ADF&G’s commercial fishing division followed the sportfishing announcement with one of its own. Commercial salmon fishing in the Inner Karluk Section of the Southwest Kodiak District will remain open until 9 p.m. Thursday. The Inner Karluk Section is the closest commercial fishing district to the mouth of the Karluk River. Through Sunday, Kodiak fishermen reported catching more than 238,000 sockeye in waters off the west side of Kodiak. That figure includes catches off the mouth of the Karluk River. Closer to Kodiak city, Fish and Wildlife has announced it is opening more waters near the mouth of the Buskin River to subsistence salmon fishing. Subsistence fishermen can now approach the shoreline at the mouth of the Buskin River, starting noon Tuesday and ending July 31. According to ADF&G counts, more than 7,800 sockeye had reached Buskin Lake by Sunday. The goal was to have between 5,000 and 8,000 fish reach the lake. Contac the Mirror at editor@kodiakdailymirror.com.
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